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Walking Meditation Inside The Home

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There are many people who are inside their homes, so I thought it would be good to make a small 10 minute video on how to do basic walking meditation inside the home. Here it is.

2 thoughts on “Walking Meditation Inside The Home

  1. Hi Venerable, thanks very much for this and other meditative offerings. I was slightly surprised to hear the method used at your meditation center (Pa Auk Sayadaw’s center?) is very different from this mindfulness practice. Can you please share a link or short description of how they differ? Thank you.
    Sadhu, Sadhu, Sadhu,

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