Below you will find pages that utilize the taxonomy term “shame”
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Is Shame Good For Meditation?
Introduction Many people think that hiri (moral shame) and ottappa (fear of wrongdoing) are too heavy for meditation. However, we will discuss not only why they are good qualities but beautiful ones too. These two mental factors are known as the protectors of the world (lokapāla-dhammā).
Why Are They Beautiful? In a previous post and video, I discussed the sobhana cetasikas — the beautiful universal mental factors that arise in all wholesome states.
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