reposted from https://withmetta.net (2016) . When a Buddhist monk says “sabbe satta,” that is a shorthand for metta practice. “Sabbe satta” means “all beings.” One of my friend’s collects the leftover food and cakes and says or acts on this everyday after each meal at the Mudon Pa-Auk monastery. But in reality, even though he says “sabbe satta,” he really just seems to feed the birds with the leftover food and cakes.

A’capella Inertia Audio Story (free MP3 download) [archiveorg id=acapellainertia] I have decided to make an audio version of this story. I started off by having a computer read this for the purpose of proofreading. Then I started reading it out loud. As I read it out loud with my own natural expressions, I thought that it might be better if an audio version were available. I happen to have access to a good quality microphone and some professional Linux software running on Elementary OS.

A Tale of Love and Samādhi Explained: A’capella Inertia A little Valentines story for all of you. The topside title is just a description of what the story is generally about. However, the real title of the story is called, “A’capella Inertia.” This is not a short one, but I think you will like this one very much. It has received high marks and it will take about 30 minutes to read.