Many people believe that Ajahn Brahmavamso teaches the same meditation method as The Vissuddhimagga , but they are very different. Read more…
concept
The Concept in Breath Meditation The concept of the breath as it is used in meditation is not well understood. We will discuss this matter in this small article. There are many methods concerned with the breath, but The Ancient Theravāda Commentaries say that one should focus at one area above the upper lip and at …