How Do Monks Say Grace Before Eating?

How Do Monks Say Grace Before Eating? Do Theravāda monks say anything before they eat? Do they give thanks? Who do they say thanks to? Or is it something else? Buddhist monks generally do a reflection and chant something before eating. In fact it is said that the monks incurs debt if they doe not reflect before eating. Actually, there are 4 reflections concerning the Four Requisites: 1. Robes 2. Food 3. Lodging 4. Medicine If the monk does not reflect on these before use (for food and medicine) or at least once daily (for robes and lodging), then he […]

Spoken Metta Mix by One Voice

This is a spoken English version of the Discourse on Loving-Kindness (Metta Sutta), mixed with the Pāi chanting of One Voice (EkaSara). I like it and I think you will too. Enjoy!  If you get a chance, It is best listened with headphones.  There is quite a bit of stereophonic separation included.  Feedback welcome.  The audio is uploaded here.  

The Blue Room Session and Update

I went to the sacred Blue Room cave today with a friend named Narayandass. Its waters are known for their healing powers. I made a recording of some chanting before we meditated there. It was a special time and extremely high on my “Before I Go” list. A recording can be found at https://archive.org/details/Blueroomkauai. The raw recording has nothing added but was trimmed at the beginning and end of the file. I got permission to go to ITBMU from my teachers in Sri Lanka. I am eligible from the exam I took 2 years ago. I think I might go. […]

Our Bodhi Tree

There is a Bodhi Tree on our property and we sometimes do a vandana (chanting) in front of this tree rather than at the gazebo. We did one tonight until a passing rain cloud sprinkled on us. From Wikipedia: https://en.wikipedia.org/wiki/Bodhi_Tree The Bodhi Tree, also known as Bo (from Sinhalese: Bo) and “peepal tree” in Nepal and Bhutan, was a large and very old sacred fig tree (Ficus religiosa[1])[2] located in Bodh Gaya, India, under which Siddhartha Gautama, the spiritual teacher later known as Gautama Buddha, is said to have attained enlightenment, or Bodhi. In religious iconography, the Bodhi tree is […]