mp3 Dhamma Talk September 2, 2018

Another mp3 recording of a  happy Guided meditation and discussion at Princeville, Kauai, Hawaii. Expect about 35 minutes discussion, 40 minutes of guided meditation.  Topics included discussion on samadhi, chanting of the loving-kindness sutta, anapana guided meditation, loving-kindness guided meditation.

For those who missed it and want to hear, here it is.  It is best to use head/ear-phones to improve clarity.  128 kb/s

You may download the MP3 here

• Anapana
• Discussion
• Loving-Kindness
• Meditation
• Mp3