What is a Kuti?

A kuṭi is a small hut or lodging that a monk lives in and it is one of the basic four requisites: Robes, Food, Lodging, & Medicine. They come in various sizes and qualities and I have prepared a small showcase of pictures which can show more than just the words.

The Mantra of Loving-Kindness

This video is an instruction on how to practice loving-kindness meditation. The simplest way is to repeat the Loving-Kindness phrases (mantras). The discussion goes into the details. I hope you enjoy this. May you be happy! May you be happy! May you be happy! Repeat “May I be happy” over and over again (in your mind) until the timer goes off. Repeat “May you be happy” over and over again (in your mind) until the timer goes off. Put your phone on airplane mode, but use your phone to set your timer for 5 minutes to start. Gradually increase it […]

Sabbe Satta -All Beings

reposted from https://withmetta.net (2016) . When a Buddhist monk says “sabbe satta,” that is a shorthand for metta practice. “Sabbe satta” means “all beings.” One of my friend’s collects the leftover food and cakes and says or acts on this everyday after each meal at the Mudon Pa-Auk monastery. But in reality, even though he says “sabbe satta,” he really just seems to feed the birds with the leftover food and cakes. One day, I said to him, “So you are going to feed the birds?”He said, “Sabbe Satta.”He continued, “When we feed the birds, we feed all beings. This is because when the […]