Meditation

There are many people who are inside their homes, so I thought it would be good to make a small 10 minute video on how to do basic walking meditation inside the home. Here it is.

New Update and Summary: Myanmar Visas in the USA now only take 4 business days (It used to be of 3 Months). See Religious Visa application for USA Embassy:  http://www.mewashingtondc.org/sites/default/files/pdf/visa/Religious-Visa-Forms.pdf Visa cost is $50 valid for 3 months (arrive before 3 months) and stay permit of 70 days Sponsor letter, Payment, application form, work history, …

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Last week I taught Fingernail Meditation. This is where one uses the fingernail(s) as a subject of meditation. Although this has probably never been taught before by anyone as a standalone meditation subject, it is a subsection of a meditation instruction that all monks are given on their ordination day. That is called, “The First …

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I often recommend a free 10-day vipassana meditation course found at https://dhamma.org .  Is it possible that there would be a 10-day meditation retreat that gives you food and lodging for free?  Not only that, but would they refuse to accept money prior to taking such a 10-day meditation course?  Is that possible?  Of course it …

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mp3 Dhamma Talk September 2, 2018 Another mp3 recording of a  happy Guided meditation and discussion at Princeville, Kauai, Hawaii. Expect about 35 minutes discussion, 40 minutes of guided meditation.  Topics included discussion on samadhi, chanting of the loving-kindness sutta, anapana guided meditation, loving-kindness guided meditation. For those who missed it and want to hear, …

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