Meditation, Uncategorized

Free 10-Day Meditation Course

I often recommend a free 10-day vipassana meditation course found at https://dhamma.org .  Is is possible that there would be a 10-day meditation retreat that gives you food and lodging for free?  Not only that, but would they refuse to accept money prior to taking such a 10-day meditation course?  Is that possible?  Of course it is possible!  You see, they…

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Kauai, Meditation

MP3 of Princeville Dhamma Talk September 2, 2018

mp3 Dhamma Talk September 2, 2018 Another mp3 recording of a  happy Guided meditation and discussion at Princeville, Kauai, Hawaii. Expect about 35 minutes discussion, 40 minutes of guided meditation.  Topics included discussion on samadhi, chanting of the loving-kindness sutta, anapana guided meditation, loving-kindness guided meditation. For those who missed it and want to hear, here it is.  It is…

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Meditation

The Concept in Breath Meditation

The Concept in Breath Meditation The concept of the breath as it is used in meditation is not well understood.  We will discuss this matter in this small article. There are many methods concerned with the breath, but The Ancient Theravāda Commentaries say that one should focus at one area above the upper lip and at the exit of the nostrils.…

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Meditation, Pa-Auk

Meditation Visas

Many people are not aware that there is a thing called a Meditation visa.  If you would like to meditate for more than 30 days, a meditation visa is the way to go.  Otherwise, a tourist e-visa is more appropriate.  Follow the link here for a tourist e-visa and don’t go to any other place. A meditation visa is actually a…

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Interesting Things, Meditation, Monk Life, Uncategorized

A Tale of Love and Samādhi Explained: A’capella Inertia

A Tale of Love and Samādhi Explained: A’capella Inertia   A little Valentines story for all of you. The topside title is just a description of what the story is generally about. However, the real title of the story is called, “A’capella Inertia.” This is not a short one, but I think you will like this one very much. It…

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Interesting Things, Meditation, Uncategorized

Make The Best Meditation Seat: The Samadhi-Sausage

Download Free A4 format PDF Download Free A5 format PDF Tutorial on How to Sit Many times I have given advice to yogis on how to sit properly and I have received raving success. In fact, I asked one fellow student to model for the pictures you will see in this article and he was absolutely amazed at how comfortable…

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Meditation, Pa-Auk, Uncategorized

License to Spill (Myanmar Thingyan, New Year)

In the eight plus years that I have lived in Myanmar, I have never seen the Thingyan Water Festival festivities happening in the street. I normally spend my time in the monastery and normally, if I went on alms, it would be early in the morning. However, our Kyownpine monastery goes out on alms round a little later so we…

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Meditation, Uncategorized

Bagan Slideshow

Here is a video slideshow of my Bagan trip. We had scheduled 8 full days to travel around, and mostly on foot. We had a limited budget and it was a real joy. Basically, the less transportation you have, the more you can take in. However, you need time to do that. Ven Pannyagavesaka went with me. He likes to…

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