Free Book: Abhidhamma Lessons PDF Download Abhidhamma Lessons PDF Here is a book I wrote long ago that relates the Abhidhamma to Computer Science. As a programmer from the nineties, I “clicked” with the abhidhamma after reading just a small amount. When I learned that the mind does only one thing at a time, it …
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The Seeds From Long Ago I remember when I first learned how to meditate on my breath some time in 1990, during my university years. Back then, meditation was not so well known. The beat generation’s Zen trend in the 60’s had died out with disco in the 70’s. Barnes and Noble maybe had only …
Why do monks have one shoulder exposed sometimes and both shoulders covered other times?There is a very small rule about having the robes fully covered when we are in a populated areas (sekhiyā 3). Although it is a very small rule, it can say a great deal about the monk and his respect for the …
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Here is a dhamma talk with a very brief instruction for Four Elements. It is not complete, but gives a small taste of four elements. Loving-kindness is also included as usual. The recording is cleaner using some post processing with the same recorder.
The third precept is defined as not having sex without the protector’s permission. It is that simple.
As a Buddhist Monk collecting alms in Kauai, USA for the past 4 months, the results are in. On Tuesday and Wednesdays as shown on the map above, I collect my food, wishing loving-kindness to one side of the street at a time. So how many houses have given food at least once? About …
mp3 Dhamma Talk September 2, 2018 Another mp3 recording of a happy Guided meditation and discussion at Princeville, Kauai, Hawaii. Expect about 35 minutes discussion, 40 minutes of guided meditation. Topics included discussion on samadhi, chanting of the loving-kindness sutta, anapana guided meditation, loving-kindness guided meditation. For those who missed it and want to hear, …
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