September 2018

Here is a dhamma talk with a very brief instruction for Four Elements.  It is not complete, but gives a small taste of four elements.  Loving-kindness is also included as usual.  The recording is cleaner using some post processing with the same recorder.

mp3 Dhamma Talk September 2, 2018 Another mp3 recording of a  happy Guided meditation and discussion at Princeville, Kauai, Hawaii. Expect about 35 minutes discussion, 40 minutes of guided meditation.  Topics included discussion on samadhi, chanting of the loving-kindness sutta, anapana guided meditation, loving-kindness guided meditation. For those who missed it and want to hear, …

MP3 of Princeville Dhamma Talk September 2, 2018 Read More »

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