These days, most meditators meditate inside buildings on flat and hard surfaces. One should try to meditate outside on a nice grassy area that has a 20 to 30° angle.
There is a Bodhi Tree on our property and we sometimes do a vandana (chanting) in front of this tree rather than at the gazebo. We did one tonight until
Our third beach trip with chanting and meditation during sunset. Lumaha’i Beach. We walked to the center of the beach and then sat down on top of a sand ledge
Report on Kauai I am pleased to write you with a very happy report on our trip to Kauai. We have been doing really good work and things have been
This is a picture of the Waimea Canyon Trail. I recommend going on the Canyon Trail Hike and going further beyond the small waterfall and then to the edge of
My view this morning after chanting and meditation.