Monk lifeHow to Sit Longer in Meditation
Introduction Many people are interested in learning how they can increase their sitting time. They ask: Bhante, what kind of …
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Meditation
Monk life
TeachingChoosing Your Awareness With Selective Attention
Training the Mind to not notice things: It seems strange that mindfulness would be used to not notice things. However, there’s a …
Monk lifeAccused Of Being Psychic
Accused of Being Psychic A brief video describing this story has been added to this post below. The longer story is below that. I …
7 Lockdown Suggestions From A Monk
These days, the lockdowns are in full swing. The question is, “What do you do with your time?” Perhaps you are out of …
MeditationThe Mantra of Loving-Kindness
This video is an instruction on how to practice loving-kindness meditation. The simplest way is to repeat the Loving-Kindness …
MeditationInterview: Monk Meditates for 24 Hours
Downloaded from https://www.needpix.com Interview 1 of 2 Note: Some edits have been made afterwards to make things clear or to …
MeditationFingernail Meditation
Last week I taught Fingernail Meditation. This is where one uses the fingernail(s) as a subject of meditation. Although this has …
Interesting thingsThe Seeds From Long Ago
The Seeds From Long Ago I remember when I first learned how to meditate on my breath some time in 1990, during my university …
KauaiMP3 of Princeville Dhamma Talk September 2, 2018
mp3 Dhamma Talk September 2, 2018 Another mp3 recording of a happy Guided meditation and discussion at Princeville, Kauai, …
The Secret Teachings of Theravāda
If there was a book that had all of the Secret Teachings of Theravāda, The Path of Purification (The Visuddhimagga) would be that …
MeditationThe Concept in Breath Meditation
The Concept in Breath Meditation The concept of the breath as it is used in meditation is not well understood. We will discuss …
When To Look At The Light
Is the light a Nimitta and when should one look at it? When one practices meditation based on the breath, it is possible for the …
Interesting thingsA Tale of Love and Samādhi Explained: A'capella Inertia
A Tale of Love and Samādhi Explained: A’capella Inertia A little Valentines story for all of you. The topside title is just a …
Monk lifeGeneral Update Pre-Vassa 2017
Update Aug 5: I am back at Varansi Monastery , Mingaladone as pictured. This is a general update. There are many sublinks to look …
Interesting thingsMake The Best Free Meditation Seat: The Samadhi-Sausage
Download Free A4 format PDF Download Free A5 format PDF Tutorial on How to Sit Many times I have given advice to yogis on how to …