Choosing Your Awareness With Selective Attention
Training the Mind to not notice things: It seems strange that mindfulness would be used to not notice things. However, there’s a …
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Training the Mind to not notice things: It seems strange that mindfulness would be used to not notice things. However, there’s a …
There are three stories of loving-kindness told in the video posted below. The first story is from Kaua’i, Hawai’i, …
ai generated art for this post I asked openai chatGPT to write a buddhist poem on loving-kindness in the style of Dr. Seuss. This …
That is me going for alms on Aalona Street Kilauea. I have a Christmas story for you. I have tried to keep it short but it …
This video is an instruction on how to practice loving-kindness meditation. The simplest way is to repeat the Loving-Kindness …
Recently, I ran into a very angry man who came out of his house yelling at me and coming closer and closer. Eventually, I won the …
Here is a dhamma talk with a very brief instruction for Four Elements. It is not complete, but gives a small taste of four …
mp3 Dhamma Talk September 2, 2018 Another mp3 recording of a happy Guided meditation and discussion at Princeville, Kauai, …
With only 5 minutes left before we were supposed to start, the security guard told us that someone else had the room booked and …
This is a spoken English version of the Discourse on Loving-Kindness (Metta Sutta), mixed with the Pāi chanting of One Voice …
A Story from 1993 from my college days, before the Internet was around. I remember all the way back in ‘93, when I was in …
This video clip below came my way and I would hate to say that not only is this guy is correct right near the end of his talk, …