How Do Monks Say Grace Before Eating? Do Theravāda monks say anything before they eat? Do they give thanks? Who do they say thanks to? Or is it something else? Buddhist monks generally do a reflection and chant something before eating. In fact it is said that the monks incurs debt if they doe not reflect before eating. Actually, there are 4 reflections concerning the Four Requisites: 1. Robes 2. Food 3. Lodging 4. Medicine