TeachingIs Shame Good For Meditation?
Introduction Many people think that hiri (moral shame) and ottappa (fear of wrongdoing) are too heavy for meditation. However, we …
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Abhidhamma
Teaching
TeachingThe Beautiful Mind in Meditation?
What does it technically mean to have a “beautiful mind” in meditation—beyond vague metaphores or mysticism. Defining the …
Dhamma talksSuttanta Versus Abhidhamma Rivers
Irrawaddi River, Bagan, 2015 There seems to be quite a bit of confusion about what the Abhidhamma is all about. If I were to …
BookAbhidhamma Lessons: A Top-Down Approach Using Computer Science
Free Book: Abhidhamma Lessons PDF Abhidhamma Lessons Here is a book I wrote long ago that relates the Abhidhamma to Computer …