Kauai, Meditation

MP3 of Princeville Dhamma Talk September 2, 2018

mp3 Dhamma Talk September 2, 2018 Another mp3 recording of a  happy Guided meditation and discussion at Princeville, Kauai, Hawaii. Expect about 35 minutes discussion, 40 minutes of guided meditation.  Topics included discussion on samadhi, chanting of the loving-kindness sutta, anapana guided meditation, loving-kindness guided meditation. For those who missed it and want to hear, here it is.  It is…

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The Secret Teachings of Theravāda

If there was a book that had all of the Secret Teachings of Theravāda, The Path of Purification (The Visuddhimagga) would be that book. It explains all the good stuff, like how to attain samādhi concentration; how to attain psychic powers including knowing and seeing the past lives. Lastly, it includes the stages of insight and wisdom that one needs to…

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Meditation

The Concept in Breath Meditation

The Concept in Breath Meditation The concept of the breath as it is used in meditation is not well understood.  We will discuss this matter in this small article. There are many methods concerned with the breath, but The Ancient Theravāda Commentaries say that one should focus at one area above the upper lip and at the exit of the nostrils.…

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When To Look At The Light

Is the light a Nimitta and when should one look at it? When one practices meditation based on the breath, it is possible for the light to come and when that happens and it is stable one can use that light to enter samadhi absorption concentration.  However, one should know when to look at the light and when not to…

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Interesting Things, Meditation, Monk Life, Uncategorized

A Tale of Love and Samādhi Explained: A’capella Inertia

A Tale of Love and Samādhi Explained: A’capella Inertia   A little Valentines story for all of you. The topside title is just a description of what the story is generally about. However, the real title of the story is called, “A’capella Inertia.” This is not a short one, but I think you will like this one very much. It…

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Interesting Things, Meditation, Uncategorized

Make The Best Meditation Seat: The Samadhi-Sausage

Download Free A4 format PDF Download Free A5 format PDF Tutorial on How to Sit Many times I have given advice to yogis on how to sit properly and I have received raving success. In fact, I asked one fellow student to model for the pictures you will see in this article and he was absolutely amazed at how comfortable…

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