The Famous Buddhist Blessing for Food

October 16, 2025

One of the most famous blessings given after a meal donation is from Dhammapada verse 109. It is well known across all traditions and in all countries—Sri Lanka, Thailand, Laos, Myanmar, and Cambodia.

Dhammapada Pāḷi Verse 109
Abhivādanasīlissa,
niccaṃ vuḍḍhāpacāyino,
Cattāro dhammā vaḍḍhanti,
āyu vaṇṇo sukhaṃ balaṃ.
Translation
For one who is respectful
and constantly venerates the elders,
four qualities increase:
long life, beauty, happiness, and strength.

This is one of the most famous blessings given by monks to laypeople after food is offered to the Saṅgha. It is chanted across all traditions and countries.

Is It a Blessing From God?

When a donor gives out of faith and respect, these words remind both giver and receiver that wholesome actions bear wholesome results. There is only kamma in Buddhism—no magic. However, when one pays attention to the laws of cause and effect while making a donation (an act of reverence and kamma), wisdom is added to the cause-and-effect process. The results will then have three roots instead of two: non-greed, non-anger, and wisdom.

While the chant is related to reverence, reverence itself is closely associated with the act of giving dāna (the offering of food). Can you see how the qualities of respectfully eating food that was given to the monks yield long life, beauty, happiness, and strength? Of course you can. In the West, we have a famous saying:

What comes around goes around

With that, we naturally know that when you give these qualities with a faithful mind, you will receive these qualities back. That is why the donor gains these blessings. When focusing on cause and effect, wisdom will also be added to the donor’s mind.

Therefore, the monk who practices humility and respect gains these four qualities while eating the donation, and through the act of respectful generosity in offering a meal, the donor receives the same blessings in return.

May this help you realize Nibbāna safely and quickly.